What is #PMHD?
stem4, a charity that supports young people to build positive mental health, is proud to be the UK founder of Parent Mental Health Day, which started in 2022.
Parent Mental Health Day (PMHD) is an annual campaign launched by youth mental health charity stem4, to encourage understanding and awareness of the importance of parents’ mental health and wellbeing and its impact on the whole family system.
Parents’ and Carers’ Mental Health Resources
stem4 Podcast – Episode 4 – Talking about Resilience
stem4’s mental health podcast, Understanding Teen Minds, aims to provide insight into the world of teenage mental health, looking at everything from signs and symptoms to early intervention.
In this podcast episode, stem4 founder and Consultant Clinical Psychologist, Dr. Nihara, helps parents and carers understand what resilience is and the steps they can take to create it in both themselves and their families.
Interested in hearing more? Series two of the podcast is designed for the parents and carers of young people. You can find more episodes here and subscribe below.
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